"I have come to believe that by and large the human family all has the same secrets, which are both very telling and very important to tell."
- Frederick Buechner, Telling Secrets
"The unwillingness to grieve makes people search for someone upon which to project blame for the feeling of loss they bear."
- Martín Prechtel, The Smell of Rain on Dust
“The war in Vietnam is America working out its own neurosis.”
- Thomas Merton, audio talk to the Gethsemani novices, on Sufism
I think it is safe to say that the shadow side of globalization has struck first. And maybe that is always the way of it. That change comes when we are thrown into crisis. Coalescing will come when we realize we don’t want 40 of the richest to be coalescing alone.
There are between twenty-seven to forty-six million slaves in the world today. And that doesn’t include people drowning in the impossible game of interest-bearing debt, who buckle under that system, and go out and buy things for themselves, and their kids, made by those slaves.
I speak of this, because I believe the reason slavery still exists, and the climate crisis exists, is because we have been collectively defering the grief that is ours to grieve, onto the next generations, for many generations. But I also believe there is a direct lateral impact from unhealed wounds, and ungrieved loss, and that lateral impact enslaves today.
I have met beautiful, well-meaning men who immediately put a mock look of strength on their face when they speak of a soldier’s duty, no matter how he or she might be trained to kill whatever is in front of them. A child. A grandparent. All’s fair. This entrainment of setting a courageous jaw, came from years of wondering if they might be one of the drafted. And some of them were the drafted.
The personal and collective woundedness and grief we all carry is the elephant in almost every room, whether the room is full of corporate CEOs, or anarchists, or grandmothers quilting blankets in church basements.
Many people alive today posture themselves to hold back any grief tide, because the way we are marked with strength, is through our ability to get through our spouse’s funeral without crying. But really, getting through the funeral is also about not allowing the flood gates of all the deferred grief to be opened.
The same goes for the grief that might come if you are of white settler descent, and really understood the oppression your ancestors experienced… and then caused on others… in the story of leaving the "settled" old world, and “settling” the “new” world. To comprehend in your heart, the gravity of the situation, would open generational wounds. Because to weep about one thing, is to weep about another. Many of us would rather get defensive and say things like "we've all had things to deal with", or "I lost a lot as a kid too and you don't hear me complaining." Well, maybe finding someone to "complain" to, might do some good.
The healing path is a personal path, but it is also a collective one. We owe it to future generations to do the work, because this is a holistic problem. Our own personal healing, if it really is healing, always moves into the Larger Picture, and becomes about cultivating and giving the gifts that were being held back by the flood gates keeping the grief in.
I believe their are many healing paths. Indigenous practices around the world show that healing can be an embodied, musical, rhythmic experience. My husband was a part of a grieving circle that helped him grieve immense loss. I too have sought ways to heal in nature, as well as with therapy, including support groups.
The album Sanctuary is an album that explores the healing path from both a depth psychology perspective, and a spiritual perspective. It is a distillation of James Finley’s thesis on spirituality playing a role (for those who wish it to) in depth psychology, as a healing process. The album takes gentle steps, in a sequential way, and has been a worthy companion for many. It by no means should take the place of a therapist, or a circle, or other healing modalities you might put your trust in. We have always said, it really is simply a musical companion that some will find helpful.
I made Sanctuary because of my own healing pilgrimage, that I’m still on. I also made it because I wanted to capture James Finley’s work on healing in a musical medium. He is one of our great contemplative teachers, and is one of the great Wounded Healers alive today.
I also made Sanctuary because of the bigger picture I have presented to you here. Doing grief work, and doing healing work, is ecologically responsible. If it is true healing, it will also flow into healing the problem of racism. Having attended Truth and Reconciliation Commissions here in Canada, I know how powerful grief work and healing can be, when it comes to finding one's self very close to the fissures caused by domination of other people. It is profoundly tender work, and I don’t think I would have been ready to really listen to the stories I heard from indigenous people, if I hadn’t done some healing work in myself already. In other words, I think healing is also important so that there are enough listeners to hear and bear the sorrows caused by our nations.
Hippocrates said that “all healing begins in the gut”. And he meant that we need to eat in a way that we have healthy digestion. I would add, that we need to grieve in a way that, over time, we are able to have a healthy flow of holy tears.
Maybe world peace would be possible if we weren’t so spiritually, emotionally, economically, and physically, constipated. (I really mean that.)
Many people think that healing isn’t for them because they have a roof over their head, or they misinterpret what emotional sobriety is. But healing is for everybody.
I was once told by a healer, that the inflammation I suffer from in my neck, is carried 17 generations back through particular family members on one side of my family. I hadn't told her, but the very members she mentioned both have neck problems. I am learning more and more, that shame is a shallow game. To make peace with my ancestors is the deep game.
It might seem insurmountable, the healing that needs to be done. But as James Finley says, “little, by little, by little, breath, by breath, by breath”.
This is an imperfect patchwork quilt that we are all a part of. Our imperfection is our beauty. And what I mean by that is, perfection stands in the way of healing. Wholeness is not perfection. We can be a hot mess, and still be utterly whole in our brokenness.
But we can never attempt to be perfect and grieve at the same time, because perfection is a sort of violence we do to ourselves, when we don't know what else to do.
So... gentle now... this first song is simply about wondering where to start. Be respectful of yours and other's tender edges. And if you never have, perhaps there is a therapist, an al-anon group, an AA group, a healing circle, waiting to hear your story. Which is, a part of the great Story. Which needs healing.
Alana Levandoski is a song and chant writer, recording artist and music producer, in the Christian tradition, who lives with her family on a regenerative farm on the Canadian prairies.